These do exactly what they say they will do! I bought them for myself and I loved them so much that I went back and bought some for my 4 daughters. I can now hike, run, laugh and sneeze with confidence! I don’t even feel any moisture- half the time I am convinced that I didn’t even have a bladder leak until I get home from working out and change clothes! Thank you thank you thank you for these! Have you considered making leak proof workout leggings? I would buy them for sure!!!